Join the TestFlight beta
New v0.5.0

A climbing log and strength tracker for climbers who
train.

Overhang keeps your sends, hangs and sets on your iPhone, and charts your finger strength and one-rep max next to your grades.

iPhone, iOS 18 or later. No account, works offline. Free while in beta.

Join the TestFlight betaWhy it exists
The hangboard timer mid-hang: Half Crimp, 4 fingers on 20 mm with 32 kg added, 5 seconds left on the ring, set 1 of 5.

Hangboard timer

No-hangs, repeaters, max hangs, the Max Lift Test.

The hangboard timer on a Half Crimp, its ring counting down.

Climbing log

Tap a V-scale or Font grade, or your gym's color, then how it went.

The climbing session screen: a grid of Font grades with 7A selected, and Flash, Send and Attempt buttons.

Progress

Finger strength per grip, one-rep max, the grade pyramid.

The Progress tab: this week's sessions, Climbing, Fingers and Strength pages, and a 30-day activity chart.

Climbing and strength training in one log.

It comes with routines, protocols and sensible defaults, so you can start without setting anything up.
  • Bouldering sessions tap a V-scale or Font grade or your gym's color, pick a result.
  • Hangboard protocols with a guided timer: no-hangs, repeaters, max hangs, Max Lift Test.
  • Strength and mobility from weighted pull-ups and deadlifts to front lever holds: sets, reps, weight and timed holds.
  • Your own routines and defaults you can change: rest timer, grade system, protocol targets.
  • Progress charts finger strength, one-rep max, your grade pyramid.
  • Rest timer with sound cues and a Live Activity on the lock screen.
  • Apple Health, optional bodyweight in, workouts out.
See every feature

Strength numbers next to your grades.

A grade can sit still for months while you get stronger. Overhang keeps the numbers that move.
  • Estimated one-rep max (e1RM) with your bodyweight counted on weighted pull-ups and dips.
  • Grip strength as a percentage of bodyweight, against edge depth.
  • Grade pyramid and your max grade over time.
What a grade misses
A Pull-Ups page in Progress: the heaviest set over three months, rising from 35 to 40 kg added, above the recent sessions.

Principles

Built for chalky hands.

Logging a climb takes two taps: the grade, then how it went. Every screen reads at a glance mid-session.

Works offline.

It runs in airplane mode and at a crag with no signal.

You're only ever compared with yourself.

There's no feed or leaderboard. A NEW BEST means you beat a number you logged before.

Your log stays on your iPhone.

  • No account. Nothing to sign up for. Open the app and start logging.
  • Back up to a file or your own iCloud from Settings, Your Data. Export as JSON or spreadsheets.
  • History and export never lock.
History: 428 sessions logged, with search and filters, listing recent climbing, hangboard and strength sessions.