Support

Overhang runs on iPhone, iOS 18 or later. There's no iPad, Android or web version.

No. Overhang has nothing to sign up for and nothing to sign in to.

Yes. Overhang works with no signal at all. There's no Overhang server.

Overhang has no feed or leaderboard: you're only ever compared with yourself. It isn't a shared route database or a crag guide.

The changelog lists every shipped Overhang release.

Overhang keeps your log in a database on your iPhone. It leaves the phone only in a file you save, or in your own iCloud if your iPhone's iCloud Backup or Overhang's iCloud copy is on.

Overhang backs up from Settings, Your Data: to a file, or as a copy in your own iCloud. Restore from either after a reinstall or on a new phone.

Yes. Overhang exports JSON or spreadsheets from Settings, Your Data, and export never locks.

Yes, and it's off by default: Overhang imports bodyweight for strength-to-weight and exports finished sessions as workouts.

Overhang grades boulders in V-scale (VB to V17) or Font (Fontainebleau, 3 to 9A), or by your gym's colors. Switch Grading System in Settings and your logged climbs follow; switch back and you get the grades you logged.

Overhang times four hangboard protocols with a guided timer, alongside your own routines: max hangs, 5 × 10 s per grip; repeaters, 7 s on and 3 s off, six to a set; no-hangs (Abrahangs), 20 submax 10 s hangs across six grips; and the Max Lift Test, which sets their target loads.

Overhang uses the Epley estimate. With your bodyweight logged, a weighted pull-up or dip counts it plus the belt, then reads back as the added weight.

Overhang shows NEW BEST when a max actually goes up. Your first session on an exercise sets the baseline; after that, a best has to beat it.

Overhang's beta runs on Apple's TestFlight: install TestFlight from the App Store on your iPhone, then open the beta link there and tap Install.

Yes. Overhang is free while in beta.

Yes. The App Store version of Overhang updates the beta in place, so your log stays.